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Summary We’ll leave HHS after school on Friday 26th. Overnight at Colony HS Attend the meet Saturday. Expect to be back at HHS around 9pm. Held at the trails behind Colony HS. Course Map HERE Parent Help We’ll need to take breakfast and lunch supplies for Saturday. Here’s a link to the signup genius. We’ll ..
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The last few years I’ve taken Homer kids to this amazing running camp in Eastern Oregon. https://steens.camp/info/overview/ Signup for the camp has started and might fill quickly this year. There is a $100 deposit to hold your spot. The deposit is officially non-refundable but in the past they’ve been lenient and understanding about refunding the ..
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NOTE: If you’re looking for foam rollers, muscle rollers, massage sticks, etc… Fred Meyers usually has a good selection of low cost options for those. I’ll also bring some on the bus to try out. Schedule:9:00 Arrive HHS 9:15 Leave HHSBathroom and lunch stop at Soldotna Fred Meyers12:50 Walk the course2:00 PM JV Girls2:45 PM ..
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“If it doesn’t challenge you, it won’t change you” Fred Devito Hello Team. Another amazing week done. Our first week back to school and after school practices. First real long run on Monday, track workout, bus trip to Ohlson Mtn, hosted a meet at Ohlson Mtn on a brute of a 5k course on a ..
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Last week we finished our first block of training with a easier workout week. We also had our first competition. This week we’ll pick up the training and get started on another 4 week training block. We’ll also host our first meet at Ohlson Mtn on Friday. This week is the first week of after ..
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