What an amazing day of racing! The weather didn’t feel so great, but those temperatures and humidity can actually help you run faster. The course was flatter and faster than any we’ve ran on this year, and it showed in the times. You hit many PRs and by quite a bit for some of you. ..
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Another amazing day! Great results and tons of fun.First the results here Some photos…

We’re entering the “championship season” the next few weeks. We’ll gradually change our focus in practice to refine some of the skills we’ve been working on all season. We’ll work on learning our pacing better, and getting practice running at your maximum potential 5k pace. First up is Borough Championships hosted by Kenai at Tsalteshi ..
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NOTE: If you’re looking for foam rollers, muscle rollers, massage sticks, etc… Fred Meyers usually has a good selection of low cost options for those. I’ll also bring some on the bus to try out. Schedule:9:00 Arrive HHS 9:15 Leave HHSBathroom and lunch stop at Soldotna Fred Meyers12:50 Walk the course2:00 PM JV Girls2:45 PM ..
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Summary: At Nikiski HS trails. Race by classes FR and SO together, JR and SR together. This is a notoriously hilly course that Homer runners traditionally do very well on. Forecast is for 56F and partly cloudy, perfect running weather. Course MapMeet Flyer SCHOOLS: Homer, Kenai, Nikiski, Nikolaevsk, Seward, and Soldotna Schedule:11:50 released from 4th ..
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